It looks like today’s metropolitan lives are fuelled by coffee. Sure, we love that coffee perks us up to last through the day, and we’ve practically embraced those quaint joints that mark every street corner. However, there are reasons beyond the obvious that show how coffee permeates our lives. While it is scientifically proven that this ‘Wonder Drink’, when consumed in moderation, promotes good health and contains properties that help you keep illness at bay, coffee lovers now have a reason to rejoice as we decipher its numerous benefits for the skin!
Here are a few of its many benefits
Coffee helps hydrate your skin and make it soft. The abundant antioxidant properties in coffee helps make skin softer, supple & moist. This helps repair dry and damaged skin.
Coffee provides a healthy flush to your skin. This energizing flush brings a natural glow to your face.
Coffee promotes healthy cell regeneration. The caffeine in coffee promotes healthy cell regeneration, as well as stimulates your blood flow.
Coffee is anti-inflammatory. According to research published in the International Journal of Food Science and Technology, compounds in coffee are beneficial against inflammatory diseases, such as rosacea and acne.
Promotes Weight Loss
By allowing the body to burn more fat for energy, coffee serves as a fat-burning wonder drink. The caffeine in the brew aids in the breakdown of glucose, thus preventing the body from storing excess sugar. It helps the body break down stored fat by aiding the liver in the processing of fats, fatty acids and cholesterol.
Coffee also helps in producing serotonin in the brain which helps in improving blood circulation. Serotonin aids in the secretion of insulin which means that it reduces your chance of gaining weight. You will feel more energetic and comfortable in your skin.
Coffee in your morning! Helps the body heal.
Besides being a better choice for diabetics, coffee is also known to help those who have an addiction to it in one way. Research has proven that when compared to a carbonated beverage (beer) and a chocolate drink, coffee beans are responsible for losing an average of 0.9 kilos more weight.
Studies have also found that a diet composed of two or three cups of coffee per day actually helps in the weight loss, keeping our metabolism low in the process!
Treats skin disorders Coffee has already been lauded as a good choice for those with acne. Here’s another way you can be happy about your addiction to this beverage. If you suffer from dermatitis, coffee can actually be of great help in treating it.
Coffee makes your Skin beautiful. This wonder beverage, when consumed in moderation, promotes good health and contains properties that help you keep illness at bay, coffee lovers now have a reason to rejoice as we decipher its numerous benefits for the skin.
Here is an exhaustive list of all the amazing benefits of coffee for your skin:-
Cleansing and Detoxifying Coffee is a known skin refresher and deep cleanser. It contains many enzymes which aids in detoxifying, and thus is a perfect cleanser for sensitive skin.
Acne-Fighting Properties Coffee’s pungent smell has been used for centuries to kill acne-causing bacteria & this anti-acne feature has continued to intrigue women throughout time.
Improves skin tone
Coffee is a great source of antioxidants, which helps in fighting the free radicals in the body. Apart from this, coffee has some wonderful skin-soothing properties. And, of course, the jolt of caffeine will help your heart, lungs, and blood circulation.
It even promotes healthy cell growth. Therefore, don’t drink it in excess as the caffeine content in the brew can be toxic.
Massages your face with coffee that will leave your skin glowing as it works on stimulating the blood circulation.
It also helps in the production of collagen, which helps in protecting your skin. Combine coffee with facial masks, and reap the benefits.
According to a study, one cup of coffee a day is proven to contain 90 percent of anti-aging ingredients. This complex mixture of caffeine, vitamins and minerals activates Melanin– a pigment present in the skin that gives its unique complexion.
The coffee thus helps improve the complexion of the skin by making the skin more youthful, by boosting production of collagen in the dermis and minimizing pores.
Studies show that drinking hot water with a pinch of ground coffee every morning helps to boost collagen production and improve elasticity of the skin.
Coffee contains a variety of antioxidants that are helpful in fighting skin conditions like acne, cancer, wrinkles, premature ageing.
Known to boost metabolism and cleanse the skin, caffeine is known to aid in reducing cellulite. So, yes, if you wish to shrink those stubborn spots, a cup of coffee may just be the solution for you! Prevents early skin aging.
Coffee contains antioxidants and bioflavonoids that promote the growth of new skin cells and diminish the appearance of wrinkles.
The anti-fungal agent of Coffee also stimulates the enzymes that fight against fungal growth and wrinkles. Coffee comes with aspirin, which is a popular pain killer and helps you in keeping away from various health issues. For blemish-free skin Use lemon juice and coffee for blemishes. Rub it all over your face for relief from scars and blemishes.
Prevents acne and pimples
As much as coffee works wonders in the best possible way when it comes to a long and healthy life, it also benefits the skin and body too, by combating pimples & acne, if consumed regularly.
Omega-3 present in coffee acts as the anti-acne agent and helps in keeping the skin clear and glowing. Moreover, the power of the anti-inflammatory properties present in the coffee prevents pores from clogging up and clogging your pores for acne is never good.
A cup of coffee when consumed regularly, can increase your blood circulation and metabolism by ensuring that your cells stay active, helping to keep your skin healthy.
Removes dark circles under the eyes
Being an ancient drink, coffee offers a significant way to deal with one of the biggest beauty concerns of the modern world. While coffee is a natural astringent that helps in removing toxins from the body, the antioxidants and caffeine in it come handy in the removal of dark circles.
It also helps in reducing the puffiness of the eyes and fine lines. Smoothens the complexion. One of the biggest skin benefits of coffee is its ability to smoothen the complexion. Not only does coffee purify the blood and prevent the appearance of pimples and blemishes, it also helps improve blood circulation, which is crucial in helping your skin tone look even better.
How to Apply Coffee to Your Skin for Different Results?
We all know that you can enjoy coffee as much as you want without getting bloated. So, what is the deal with the coffee, you ask? It is known to contain caffeine, a stimulant & prebiotics, which help you relieve constipation, fight bloating & also improve gut health.
What’s more? This beverage also improves metabolism, blood flow, and overall heart health, which helps your skin look a lot better!
So, if you’re already enjoying your cup of joy, here’s a dose of freshness and rejuvenation.
Prebiotics are food or dietary fibers that feed good bacteria in your gut. And, dextrose is a simple sugar that occurs naturally in coffee, tea, and other beverages. The combination of these two makes dextrose a prebiotic that helps your skin look refreshing.
Read Also: Benefits of Coffee For face and body
Coffee Scrub – A Natural Scrub for Your Face and Body
Everyone, whether they drink it or not, loves a good cup of coffee. It acts as a pick-me-up after a stressful day. The caffeine content is bound to give you an energy boost, while the antioxidants in it fight off the free radicals. However, coffee’s caffeine content can dry out your skin and lead to breakouts and irritation. Therefore, this coffee scrub is ideal for when you have tired skin and are looking for a natural scrub to fix the issue at hand.
Coffee scrubs are traditionally made up of baking soda and coffee beans or a combination of both.
Use your regular face wash to make up half of the recipe & whisk together the other half of the recipe with coarse coffee grounds. Pour the mixture into a disposable cup and rub it on your face and neck gently.
Who doesn’t like Coffee as an energy drink but now we are also aware of its various benefits especially for our skin. We could definitely spare some time for our skincare routine and prepare our own face masks or scrubs that could really help us rather than going for some chemical-based products available in abundant in the market today.